Ayurveda for Wellness Ancient Secrets for a Healthier Life
Ayurveda, often referred to as the “science of life,” is an ancient healing system originating from India over 5,000 years ago. It emphasizes holistic well-being, balancing the body, mind, and spirit through natural remedies, dietary practices, and lifestyle adjustments. Unlike modern medicine, which often focuses on treating symptoms, Ayurveda aims to identify and address the…